Welcome to motherhood

Though full of joy, motherhood could also be a lonely journey of growth. Through engaging in therapy, we can explore themes such as:

• postpartum anxiety & intrusive thoughts

• birth trauma

• identity shifts

• navigating family expectations around motherhood

• setting boundaries with extended family or in-laws

• resentment, guilt, or the mental load

• feeling responsible for everyone’s emotions

We explore how early family dynamics shape motherhood—and how to create healthier patterns now. We can help our little ones grow while paying attention to our own growth.